Do you sometimes let yourself be guided too quickly by your emotions and wish that you could calmly view things first? Then the home course Nonviolent Communication is a must for you.
By first slowing down and analyzing conversations, you prevent misconceptions or miscommunication which makes you less likely to encounter the feeling of overreacting. Also taking a close look at yourself, your words and your actions will ensure that you can respond better to a similar situation in the future. Becoming aware of your habits will have an impact on your own life as well as that of the people around you.
Being able to control your emotions, communicate constructively, give and receive feedback are the main goals of the Nonviolent Communication course!