When was the last time you stopped and smelled the flowers?
Scratch that. When was the last time you even noticed there were flowers?
Life can be hectic. You’re busy, you have a ton of responsibilities. You feel stressed, and then you feel guilty about being stressed. You’re surviving on autopilot, you’re overwhelmed and you’re starting to fear you’re not living your life to the fullest.
You need a safe space to take a breath. That’s what mindfulness is all about.
Welcome to the Mindfulness course!
To be mindful is to be aware of your senses at any time. To fully appreciate every experience. You’ll learn to be attentive of your present, of your senses and feelings. Being aware of your thought process will let you step outside any negative emotions and observe them objectively. Practicing mindfulness has also been shown to increase your cognitive ability, attention and memory span. You’ll find you can easily avoid burnouts and insomnia.
The hidden truth behind controlling your thought processes will be revealed to you.
In today’s frantic way of life, mindfulness is a safe space you can relax in.Sign up for a Mindfulness course now, and start your journey toward a positive and fulfilling life!
Mindfulness is a way of befriending ourselves and our experience.
You can get started as soon as you complete your registration. The digital course will immediately become available on your profile page. We'll post the paper version promptly, and you’ll receive the special delivery as soon as possible at your designated address. The flexible nature of a home course gives you the freedom to study wherever and whenever you want. For a full year, you’ll receive exclusive guidance from your teacher. This means exclusive exercises, regular feedback and time-tested practical tips from the field, all available through our online learning platform. You’re not alone in your journey. And once you’re ready, you can take your exam at one of our locations, and get your diploma!
The cost for this Mindfulness includes an illustrated course book, a full year of practical guidance from an accomplished teacher with years of experience in the field, access to bonus interactive teaching materials on our online learning platform, and the opportunity to take a free exam within five years at one of our exam locations. Everything to quickly and efficiently turn you into a Mindfulness expert, for the price of €249.00
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