Emotions can create wonderful and exciting moments in life. Efficient emotion management is an ideal solution for every challenge!

During this practice-oriented training, you learn to keep emotions under control through physical exercises and psychological methods such as EFT and TAT to detect and tackle mental blockages. Moreover, the course is set up in such a way that you can apply the techniques to others (as a Counselor or Coach) and to yourself. This is also helpful for people who are prone to High Sensitivity or have ADHD!